If you’re like most people, the thought of losing your memory is downright terrifying. I’ve seen firsthand the toll brain…
Sunday Thoughts (loving your stuff)
It’s fair to say you’ve probably spent more time at home lately than you thought you would. We all…
Tips For A Healthy Transition Back to The Work Place
Across the country stay-at-home mandates have started to be lifted. And as folks begin to come out of their…
COVID-19 Treatment Methods and Potential Vaccines
The coronavirus was discovered in China in December. Ever since, scientists have been working on potential treatments. Those efforts stepped…
Sunday Thoughts (get to do’s)
I’m generally a pretty optimistic person. I try to see the bright side, and stay grateful. Admittedly, it has…
Have You Heard These Blood Pressure Myths?
It’s no mystery that when it comes to living a long, vibrant life, keeping your heart healthy is essential.…
6 Foods for Your Survival Stash
I have to admit, the first time I stepped into a grocery store after this COVID-19 crisis began, I was…
Go Outside – Your Health Depends On It!
Even before the pandemic began, Americans were already spending too many hours indoors. But now that the virus has…
Meat Shortage? Time to Stock Up On These Protein-Packed Foods
With virus outbreaks occurring in meat plants across the country two things are certain, meat will be in even…
Prepping for Hurricanes During a Pandemic
As if we didn’t have enough to worry about right now, hurricane season is about to kick off. In…