High blood pressure — also known as hypertension — is a silent killer. It shows no symptoms. But it doubles…
Do THESE 4 things to stop procrastination with exercise
You already know getting more exercise is great way to stay healthy. But for many, life is so busy and…
Is your phone emergency-ready?
If you were in an accident, and knocked unconscious, would the doctors working to save you know how to get…
Popular Sleep solution now BACK
I knew there were a lot of you with sleep issues out there. But I didn’t know there were THIS…
What a gift!
With Thanksgiving just a few weeks away… and less than 8 weeks until Christmas… I’ve been thinking a lot about…
What if you couldn’t see?
Few things are scarier than the idea of losing your sight. As you grow older, you start to notice your…
Jeff Reagan’s Sunday Thoughts (brain freeze edition)
The hot days of summer remind me of being a kid. Sweltering in the back of a church with no…