When I come to Nashville to visit the folks at 4Patriots, I always walk by the same store in…
Sunday Thoughts (cancer)
On Sundays, I like to get up earlier and go on what to me is a “long run.” It’s…
Sunday Thoughts (Did you know THIS about crosswalks)
I read an interesting article recently, and at first it made me a little mad. But once I thought…
Sunday Thoughts (“quiet mode”)
I never noticed this before. The last time I traveled for work, I took an Uber. Pretty convenient, actually.…
Sunday Thoughts (tiny celebrations)
Life is hard. It is. Responsibilities of work, family, health & fitness, finances. Staying on time. On task. Taking…
Sunday Thoughts (the gift of time)
It’s hard to believe it’s almost Christmas. Not just because it feels like the year has flown by so…
Sunday Thoughts (lose weight doing what?)
When we have a house full and the kids are here, it’s not unusual for us to play games.…
Sunday Thoughts (closed mouth)
I read a lot, and in today’s “snapshot” world of information, everyone is trying to hook you in with…
Sunday Thoughts (happy if…)
Have you ever done it? Ever fantasized about if your numbers were picking in the lottery? I’ll admit, every time…
Sunday Thoughts (sandy feet, clear head)
As I write this letter, I can still feel a bit of sand between my toes. When we got…