Tennis elbow, trigger finger, and shin splints are all painful conditions that affect different parts of the body. But they…
How one Florida woman escaped digestive hell
While digestive and GI problems are at epidemic levels here in the U.S., Europeans have been putting an end to…
4 foods that trigger pain (and what to do)
Pain and inflammation are like unwanted houseguests. You never invited them over. And you’d give anything to get them to…
Does glucosamine work?
Most doctors have a weird relationship with supplements. Often times, if you’re lucky, the best you’ll get is “well… it…
I wish I wasn’t right about this
If you’ve been with me for a while, you may recall me writing about aspirin some time ago. To catch…
Big Government & Insurance just woke up
Hold on to your hats, folks! There’s a new prescription in town. And it’s not something your pharmacist can fill.…
The sunflower remedy for joint pain
Every fire — from a tiny campfire to a raging inferno — begins with a spark. And the same is…
Pain relief from baking soda?
It’s one of Nature’s cruelest jokes. Your immune system is supposed to be your first line of defense. Your soldiers…
The protein that restores your joints (and so much more)
I hope you had a terrific Independence Day. At the Reagan homestead, we did it up right. Friends and family…
Tuna, salmon and sardines
Growing up I didn’t eat much fish. After all, we mostly ate what we grew, or what was local. And…