Even if you’re heavier now than you want to be, we’ve all lost a few pounds at one time or…
Only 1 in 10 Americans can say this
I’m not here to scold you with this letter. Because if anyone falls into the 10% who do this important…
Sit HERE when you fly so you don’t get sick
I fly a lot, so this study caught my eye immediately. After all, when you’re trapped in a metal tube…
76-year-old Oregon woman used THIS to destroy her sugar cravings
Dr. Oz, The Washington Post, and researchers from the University of Cambridge are in agreement… It’s the last 10 pounds…
What the grey haired doc won’t tell you
I know a lot of people my age who look at a young doctor a little squinty. And not because…
“Youth secret” found 2,000 feet below the ocean
No human could survive where they found this anti-aging secret. So deep in the cold, dark ocean that if you…
Farm tested method delivers fresh air fast (read this Doc’s story)
One of the things I like best about this job is the people I meet. And I’ve had a lot…
Netflix causes cancer?
I’m not one of those TV-shaming types. If you like to watch TV, great. In this day & age, there…
The lazy husband
This one is sure to stir the pot. And I’m lucky enough to be able to sidestep this issue almost…
It’s simple, effective and side-effect free
When it comes to long-term, great health, everything sounds so complicated. But it doesn’t have to be. It really comes…