I hope by now you’ve at least heard of the Gatorade test? But in case you haven’t here’s the skinny:…
Egg nonsense
If my emails are any indication, you folks pay attention to the news. Hey, that’s a good thing. It makes…
The one “gadget” to invest in
I’ve always been a bit of a night owl. I sleep just fine but I often don’t feel like going…
Fell off the fitness wagon?
If you want to make a commitment to your health, getting more exercise is a great way to do it.…
Windows to the soul
I had an eye exam the other day. (And everything looks good, thanks for asking.) The only problem was I…
Gummy vitamins?
If you haven’t been in the vitamin aisle of a grocery store lately, you may be in for a surprise……
1 in 4 go down each year
There’s a danger that’s taking down seniors that people don’t talk about much. But the risk is growing. And the…
Smells and Memory
Did you ever notice how certain smells can trigger a memory? The scent of cut grass takes me back to…
What does “healthy” mean?
I don’t like labels and I’m not a fan of fads. But I appear to be in the minority, based…
The Healthiest Hobby?
As you probably know, I grew up on a farm in Ohio. In my younger years, if I wasn’t in…