As Karen and I have been spending more time in Florida, contemplating a move, we’ve had the privilege of experiencing…
Organic foods & cancer
I’ve written before about my thoughts on organic foods. While organic foods are more expensive in most cases, and sometimes…
Watch out for “winter weight”
It’s cold outside. That means you’re likely feeling two things. First, you don’t want to exercise. Who wants to lace…
A cup of this to soothe a cold
I take pride in taking care of myself. I work from home a bunch of the time. I don’t have…
My favorite part of any meal
If you had to guess my favorite part of any meal… what would you say? Meat? A fresh salad? I…
Where is my milk from?
Milk has gotten some bad press recently. And I personally don’t drink it all that much. I mostly use almond…
Stop wasting good food
Last week I gave you some tips for storing leftovers, so you could get more from the food you spend…
My favorite part of any meal
If you had to guess my favorite part of any meal… what would you say? Meat? A fresh salad? I…
Understanding your holiday sweet tooth
We have a familiar ritual at my house around Christmas. It goes a little something like this… Karen bakes a…
Hidden protein trims your waistline?
My favorite part of this time of year has got to be the food. (Sorry Karen—I do love your holiday…