I’m dedicating this Sunday thinking about those less fortunate. And sadly, that includes a lot of folks. Because I…
Frozen Foods Pros and Cons
If you’ve spent any time in a grocery store lately, it probably wasn’t a pleasant experience. Lots of shoppers……
Have You Ever Considered a Sleep Divorce?
You already know I love Karen more than anything. And, there’s really nothing like the feeling of going to…
My Take on COVID-19 (& a Thank You)
Before I get to the news of the day, I want to share a word of thanks. For all your…
The Kale Challenge
I’m a pretty adventurous eater. I love to try new foods, and like most of what gets put on…
Common Myths About Poop
If you’ve been a long-time reader of mine, you know I don’t shy away from talking about uncomfortable topics.…
Sunday Thoughts (what a relief!)
At first, I was a little sad. Then, and it surprised me to feel this way, I was… relieved.…
My Simple Steps to Put a Little Spring in Your Fitness Plan
I’m blessed to live down here in Florida where we really don’t have much of a cold, winter season.…
6 Tips For Successful Spring Cleaning
Spring is nearly here. And for many of you, the start of this new season means spring cleaning. A…
National Social Work Month Shines Spotlight on These Unsung Heroes
When college students choose sociology as their major, they’re looking beyond the next few years of schooling. They may…