March 10, 2019
Sunday Thoughts (morning routine)
I like to use Sundays to slowly plan the following week. The more I think about or visualize the days…
[Study] New Benefit of Bone Broth?
One look at me and you’d see… I’m hardly a hipster. No tattoos. Rarely sporting a beard. No beanie. And…
Odor of a horse
When you’re looking for nutritional support, or some help for a nagging problem, it’s nice to know nature has so…
What is “healthy” eating?
If there’s one thing I’ve learned writing these letters is we all have a complicated relationship with food. It can…
When food causes pain
You have to eat to live. It’s pretty simple. But if we only ate to sustain life, life itself would…
Exercise and “T”
Just because something’s “natural” doesn’t mean you have to like it. Or sit still and just wait for it to…
Sunday Thoughts (words of a funeral director)
Life in Florida is very different than life other places. That kind of goes without saying. But when you’re in…
“Chicken Legs”
Every day is shorts weather in Florida. And I like to take advantage… And after years of running and working…
It’s Spring!
When I was growing up, Spring was my favorite time of the year. Shaking off the cold, running around outside,…
Joint support (and more) for FREE
Our St. Patrick’s Day sale is in full swing around here. The mail’s coming in. The phones are ringing. And…