Sunday Thoughts (“quiet mode”)
I never noticed this before. The last time I traveled for work, I took an Uber. Pretty convenient, actually.…
Freeze-Drying… One of the Best Ways to Preserve Food
When you think about the topic of preserving food, what comes to mind? And is it positive or negative?…
Have you heard of THIS “super seaweed?”
If you’ve been with me for a while, you already know that I’ve always been fascinated by how certain…
Sunday Thoughts (tiny celebrations)
Life is hard. It is. Responsibilities of work, family, health & fitness, finances. Staying on time. On task. Taking…
Mucus is your friend, not your enemy
This time of year, the airwaves are flooded with things talking about traditional sinus remedies. Their message? Mucus must…
Don’t get sidelined this winter
Last month, I shared with you some tips on keeping your joints and muscles comfortable as the weather turns…
How Winter Power Outages Can Affect Your Health?
Winter storms – such as Ezekiel that roared across the country this week – present lots of problems. Including…
Sunday Thoughts (the gift of time)
It’s hard to believe it’s almost Christmas. Not just because it feels like the year has flown by so…
Why you should try this wild berry
I do a lot of research on ancient medicinal remedies. You know… herbs, berries, and other plants that have…
Tech the Halls… How Technology Has Changed Our Holidays
Today is Cyber Monday. What better day to discuss how technology has changed our holidays? We all know that…