October 31, 2019
Sidestep these medical mistakes
If you’ve been with me a while, you know that I push my readers to be advocates for their own…
November Is Bladder Health Awareness Month
As we age, many of us are all too aware of our bladders. They frequently interrupt our activities during the…
Sunday Thoughts (happy if…)
Have you ever done it? Ever fantasized about if your numbers were picking in the lottery? I’ll admit, every time…
Unusual ways to improve circulation
If you’ve been feeling “stopped up,” or a little foggy. Not in the “mood” very often, if ever. If your…
You don’t have to walk like Old Man Winter
Down here in Florida, cooler weather has yet to set in. But I know where many of you live, the…
These foods set fire to your joints
You may already know that some inflammation in the body is normal. Inflammation is your body’s normal response to injury,…
Do YOU know what happens to your sinuses in the fall?
Fall is the perfect time to get outside and enjoy all the season has to offer. Hayrides, apple picking, local…
Elderly and Disabled Most at Risk When Power Cutoffs Occur
Power outages are a problem for everyone. Even the most able-bodied are negatively affected when they lose power for…
Apps to train your brain
If you’re like most people, the thought of losing your memory is downright terrifying. I’ve seen firsthand the toll…
Wait, what? Mouthwash does THIS to you?
By now you know that nitric oxide is a nutrient your body needs to thrive. This powerful molecule tells your…