January 21, 2019
Listen up retirees – this one’s for you
If you think that trading the office for the golf course means you’re in the clear, think again. What if…
The “amazing amino” you’ve never heard of
Inside your body right now, there’s a war breaking out. You’d need a microscope to see it. And while you…
Your top collagen questions answered
I promised I’d answer more of your questions, so today I’m going to knock out a few that have to…
You asked (we delivered… delicious!)
If you wonder whether your calls, emails and letters get to me… they do! And while I can’t answer every…
Listen up retirees – this one’s for you
If you think that trading the office for the golf course means you’re in the clear, think again. What if…
Sunday Thoughts (optimism)
A Sunday morning is a good time to think about this… After all, whether you consider Sunday the end of…
How to remember things better
I don’t like to brag, but I play a mean game of Pictionary. When family and friends come for a…
How one Florida woman escaped digestive hell
While digestive and GI problems are at epidemic levels here in the U.S., Europeans have been putting an end to…
Most docs WRONG about digestive problems
It’s shocking to me how many digestive and GI problems are being misdiagnosed and mistreated today. The truth is, if…
The very best exercise to fight aging
Have you ever heard of something called telomeres? Even more important, do you know what a critical role they play…